[INFOGRAPHIC] The Science of Habit

Check out this infographic created by 12 Palms, a rehab facility in Florida, to help illustrate how a habit becomes an addiction. The infographic also includes:

• Some of the most common habits and addictions
• The average number of days it takes to form a habit
• Information on how to identify and break bad habits

[Full infographic after the jump]

 
 
 
 
 

Infographic by 12 Palms Rehab

Avery Klein is a digital and social media intern at Prichard Communications. She is from Springfield, Missouri where she attends Missouri State University and is studying public relations, advertising and promotions, and ethical leadership. She loves traveling, discovering new restaurants, social media and her two darling dogs.